We tailor private classes for all our students; If you are new to yoga a personal class can reduce the sense of shyness and stress. For experienced yogis a private class is ideal for advancing their practice. Our teachers can help students work on posture alignment, develop a balanced schedule for practice of at home yoga, and deepen their knowledge of yoga philosophy. Students can request any beach or private location on our beautiful Kauai.
Sound Healing with Crystal Bowls + Yin / Restorative Yoga – Sound Bath by Anya Love
Relax and fall deep into your own restorative yoga universe with a crystal bowl sound meditation. For many, the result is a blissful state of consciousness and a very relaxed body. Relaxing yet elevating harmonic pure tones offer a rejuvenating break from busy lives. Anya is dedicated to creating an experience of healing and balance.
With the help of her magical crystal bowls and gentle, slow yin yoga you are able to cultivate an inner harmony and discover answers from within…
– Physical, Spiritual & Emotional Balance
– A Clear Mind with Increased Focus
– Feeling Lighter not Tighter in Your Body
– Deeper appreciation of Your Body
– Restful Sleep
– Stress Relief
– Harmony and Flow
– Deep Relaxation when other Meditation Techniques Fail